A mattress that s medium firm generally does the trick for side sleeping but if you have a curvier shape broader shoulders or wider hips you may need a medium soft mattress with more.
Medium soft mattress for side sleepers.
The medium memory foam mattress is typically the best option for side sleepers.
Many people believe that hard and firm mattresses offer the best support but that isn t true in the case of side sleepers.
Keep your size in mind when shopping too.
Side sleepers weighing under 130lbs should get a soft mattress topper.
Average weight sleepers 130 230lbs and heavier sleepers over 230lbs will find a medium comfort topper to be the best.
The people who favor this posture need a medium to soft firmness because pressure tends to concentrate on their hips and shoulders.
It affects how much the shoulders and hips sink into the mattress which helps keep the spine aligned.
Shoulder pain for a side sleeper means that their mattress is too firm.
Lightweight back sleepers may do well on a soft mattress.
For side sleepers mattress firmness determines how cushioned the pressure points are.
If you re a side sleeper in need of some pain relief this mattress is worth a look.
These beds are soft enough to mold to the curves of the body for pressure free support.
The mattress overall strikes a nice balance between soft and supportive with its medium firmness so side sleepers get more than sufficient body cradling and contouring.
The responsiveness of the material also prevents excessive sinking so the spine remains in a safe neutral position.
Beyond these factors selecting a firm or soft mattress is up to your preferences.
Mattresses are usually rated on a firmness scale of 1 to 10 or extremely soft to extremely firm.
When shopping around lay on a variety of mattresses with.
Most side sleepers need a soft to the medium mattress topper.
Conversely heavyweight side sleepers may find the contouring they need in a medium or firm mattress.
The exact level of firmness depends on your body weight.
The best mattresses for side sleepers including medium and soft firmness plus memory foam and hybrid options to give you comfort support and relief from back pain.