Mat Standing Long Jump Test

The distance markers on the mat are in both english and metric units of measure and can measure jumps up to 10 5.

Mat standing long jump test.

Teachers to measure the athlete s long jump. The results of the test are reported in terms of jump height cm inch. See video examples of the long jump test in action. It features large printed numbers that are easier to read than traditional hash marks.

Standing long jump test. It will not slip or tear and is puncture resistant. The height of the jump is then calculated by getting the distance between the highest flag and the standing reach of the jumper. The gill standing long jump test mat is a great way for coaches and phys ed.

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. The vertical jump mat is a square mat 22 x 22 x 9mm thick made out of versa flex. Our standing broad jump mat makes it easier to test for the broad jump. In the analysis we need to bear in mind the factors that may influence the results.

Measurements are 1 2 increments for easy results. To ensure a valid and reliable result it is good practice to take an average of the three jumps performed by the athlete. For this method the jump mat is the only equipment you will need. A similar test of leg power is the vertical jump test.

To monitor the development of the athlete s elastic leg strength. The subject wears a waist belt attached to measuring tape that is grounded to the mat. Set the tape to zero then jump as. See some athlete results for the long jump test.

This non slip mat provides a soft landing surface allowing for maximum performance. The jumps decathlon 10 events for assessing speed. About the power quadrathlon which includes the standing long jump test. The following formula can be used to calculate the average jump height.

Average jump height jump 1 jump 2 jump 3 3. For the athlete s safety this mat is heavy enough to prevent any sliding. Laminated 5 x 5 distance markers can be placed next to the mat to engage students as they set a goal for their jump. Standing long jump test mat measurements 20 138 50cm 350cm printed directly on the mat mat is heavy enough to prevent movement 45lbs 20 5kg.

Buy standing long jump mats and other equipment.