Make Your Own Gatorade Powder

Adapted from daily garnish.

Make your own gatorade powder.

The source for everything gatorade. Match your fuel to your game. Find sports drinks protein powders equipment and much more. Size that often retails for 1 99.

So before you stop by the store for a gatorade on the way to the game like i ve done a trillion times try making your own. Regular sports drinks contain ingredients such as. Gatorade has a few different bottle sizes but one common one is the 32 oz. This drink is not going to be as sweet as commercially produced sports drinks so feel free to add an extra cup of fruit juice or an additional tablespoon of honey if that helps you and or your family acclimate to this all natural alternative.

You want your diy recipe to include water sugar salt and a source of potassium like orange juice kaufman suggests. 1 2 cup orange juice. Traditional sports drinks like gatorade will replace lost electrolytes but they are also full of sugar and artificial unpronounceables. Serena bottle nfl bottles nba bottles pattern bottles gatorade exclusive bottles.

Water sucrose syrup glucose fructose syrup citric acid natural grape flavor with other natural flavors salt sodium citrate monopotassium phosphate red 40 blue 1. It s easy fast and a lot healthier. A new hydration system pods filled with concentrated gatorade formulas ready to mix with water. Even compared to the gatorade powder we still come out ahead.

How to make homemade gatorade just mix everything up and adjust any ingredients to taste. Design a bottle with your favorite nfl or nba team your name and number or an exclusive gatorade colorway. Make your own homemade gatorade. Make your own healthy drinks which is super easy.

We just made it ourselves for 21 cents. Rows and rows of the bright green liquid line the water stations at every race. So why not make your own diy electrolyte powder for just pennies. Not only do they have a lot of questionable ingredients but making your own is easy fast and a lot healthier.

Nuun is a cool product that dissolves like an alka seltzer in water and skips the added sugar but the original formula was sweetened with. I grew up hating the stuff but mid race drenched in sweat and struggling to keep my energy up i. In a saucepan stir juice honey and sea salt over medium heat until the honey and salt dissolve.